CONSULTING
CONSULTING
Nutritional Consulting & menu planning...
We provide vegan and vegetarian food consulting to individuals and businesses, such as restaurants, markets, and other caterers and chefs. This includes visits to the local farmers markets, walk-throughs and suggestions at local health food stores, menu creations for weddings and events, and vegan/vegetarian menu options for restaurants.
Bring It Home: What’s cooking in your kitchen..?
If you are looking to change your diet, we suggest that you start with the food choices you are making. The first thing to look at is what you are bringing into your fridge and pantry. We can help you make more healthy and balanced choices when you are shopping at the local market or health food store. From reading labels to picking vegetables at the local market, we can assist you in making the right food choices for your lifestyle and nutritional/dietary needs. *Contact us to make an appointment with a certified nutritional consultant.
Menu Options: What’s vegan/vegetarian on your menu..?
It’s safe to say that the vegetarian lifestyle is not a passing trend. People are becoming more conscious of their food choices and the effect those choices have on their health and the environment. Mainstream healthcare professionals are increasingly acknowledging the health benefits of a plant-based diet. As the demand for vegan/vegetarian menu options increase, restaurants are incorporating more options in their menus. Does your menu include vegan/vegetarian options? We can make simple suggestions, mostly using ingredients that are already in your pantry.
Please contact us for a free consultation at info@motherorganica.com
“Fresh, flavorful, and indulgent, MotherOrganica strikes the perfect balance between healthy and hearty. Everything she serves is divinely delicious!”
CLASSES
CLASSES
Private, group, & community cooking...
Our wish is for everyone to enjoy satisfying and delicious meals that are healthy and convenient right at the comfort of your home. We are happy to offer introductory vegan/vegetarian cooking classes that familiarize you with the use of nuts, grains, vegetables and other plant-based ingredients to create a nutritionally-balanced and satisfying meal.
Classes can be designed specifically to your dietary needs and taste preferences. One on one, or private group classes are available upon request. We have on going pop up cooking classes in Venice Friday evenings and Saturday afternoon on a monthly basis. Please see calendar below for upcoming classes.
As we evolve into a whole-foods vegetarian diet and become less reliant on ingredients that derive from animal products, we become inherently more creative in the design of our meals. Whether or not this requires more time (mostly it doesn't), it definitely requires more thought about what we put into our bodies. Conscious consumption seems to be the logical evolution and we are thrilled to be a part of it.
Please contact us for more details at info@motherorganica.com.
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EVENTS & PRIVATE PARTIES
EVENTS & PRIVATE PARTIES
Private parties & Family dinner gathering...
Let us support you in creating a beautiful intimate evening with friends and family in the privacy of your home. From appetizers to desert, we can create anything from a casual buffet-style feast to a 4-course sit-down meal.
If you are looking for that personal touch and attention for your event, you have come to the right place! We can create beautiful and delicious passed Hors d'Oeuvres or a full menu to satisfy all tastes.
You can always count on the love we put into our creations, from the planning to the plated food!
Please contact us for menu options, prices & more details at info@motherorganica.com
Sample Catering Menu:
“Sepi Kashanian is one of the best gifts I’ve ever given myself and my family. When she walked into my kitchen for the first time, the entire house perked up and smelled delicious. She’s lovely to watch, charming and knowledgeable to talk to as she works, and her smile delights everyone who drops by to see “what’s cooking.” And I haven’t even gotten to the incredible meals yet!
Whether it’s conscious family meals or entertaining for twenty, Chef Sepi is spectacular. Her dishes are original and lovely and unbelievably tasty. Several of my friends have already tried to “chef-nap” her away from me. That’s what always happens; guests experience her food and her gracious way of presenting it and suddenly they need to have her, too. She’s always inspired and nurturing and open to collaboration. All that, and you get to feel virtuous for treating your body to such fresh and clean food. Don’t forget to ask her to make fresh pea soup or one of her baked desserts—they kill!”